High intake of nutrient dense foods promote health, and high calorie dense foods do not.

1 answer:

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The answer to the statement, "High intake of nutrient dense foods promote health, and high-calorie dense foods do not" is:

True

<h3>What are Nutrient Dense Foods?</h3>

Nutrient-dense foods are food types that have a lot of nutrients that people who eat can enjoy and benefit from.

Nutrient-dense foods have carbohydrates, proteins, fat and oils, vitamins, and minerals in the right quantities. High-calorie foods are not healthy kinds of foods and might result in being overweight.

Nutrient-dense foods, on the other hand, cause good health and better quality of life. So, the statement above is true.

Learn more about nutrient-dense foods here:

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