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Scrat [10]
3 years ago
6

Late afternoon or early evening naps can increase your chances of getting a good night’s sleep.

Social Studies
1 answer:
GaryK [48]3 years ago
3 0

I think the claim is false, since taking naps is a way to interrupt the body's sleep cycle, and when it's done during the late afternoon, it recovers the body and therefore makes it harder to sleep well at night.

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