Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
The Answer is A.The biceps muscle contracts while the triceps muscle relaxes. Only then can the forearm move up to lift the mug.
Strength and speed best describe power.
Answer:
Raw and ready-to-eat food, raw, unpackaged meat and poultry ect. cannot be offered for self-service. You can not let refills on used plats. Pathogens such as Norovirus can easily be transferred by reused plates and utensils.
Hope this helped -Paige
Macrominerals are needed in large amounts.
Trace minerals are needed in very small amounts.
Macrominerals are calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur.
Trace minerals are iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.
