An effective strategy for the prevention of dehydration in all individuals is giving fluids only meals. This is false.
<h3>What is dehydration?</h3>
It should be noted that dehydration occurs when the body loses more fluid than what it takes in.
Therefore, an effective strategy for the prevention of dehydration in all individuals is giving fluids only meals is false. It is important to drink plenty water as directed by the doctor.
Furthermore, eat foods that have high amount of water like vegetables and fruits. Also, it's important to avoid or limit the drinks that have caffeine such as teas, coffee, and soft drinks. It's also important to avoid drinks that have alcohol.
Such a individual needs to drink water frequently. Also, after having an exercise, it's important to hydrate more and eat foods that are hydrating.
In conclusion, based on the information given, it can be deduced that the correct option is false.
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