Im assuming this is you, You should consult a doctor as they know whats best. Since running does not require upper arm strength maybe start with a light arm workout and maybe some heavier leg equipment. Some runners core are stronger than others. Ask a doctor before trying anything to extreme.
Answer: post traumatic health disorder
Explanation: Post Traumatic Health Disorder is a mental health
Condition that is triggered by a shocking,scary or dangerous event
None, it’s just simple calories that have probably been stored as energy by now, unless you ate three of them in a row I don’t think you’ll gain much weight
The risk-benefit assessment is widely used in the field of medicine. Apart from being therapeutic, it is a known fact that synthetic medicines also carry side effects. However, if the healthcare provider believes that a certain medication outweighs the side effects, then he or she will prescribe the said medicine. This is the very reason why the concept of risk-benefit is truly vital.