Answer: Take a deep breath. Air helps the brain think better.
Sedentary<span> lifestyle. ... </span>Sedentary<span> activities include sitting, reading, socialising, watching television, playing video games, and computer use for much of the day with little or no vigorous physical exercise. A</span>sedentary<span> lifestyle can contribute to many preventable causes of death.</span>
Answer:
just look up workouts on yt