1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
olasank [31]
2 years ago
6

What is the most important factor in improving fitness level?

Biology
1 answer:
densk [106]2 years ago
4 0

Exercise must be safe if it is to be used for physical conditioning. When developing and carrying out an exercise program with the intention of enhancing both fitness and health, safety comes first.

<h3>What purpose does exercise serve?</h3>

Your muscle strength and endurance can both increase with regular exercise. Additionally, you have greater energy to complete daily tasks as your heart and lung health improves.

<h3>How can you increase your level of fitness?</h3>
  • Decide why you want to be more active. Why are you exercising, you could ask.
  • Pick a pastime that you enjoy.
  • Create objectives and track your progress.
  • Don't make yourself suffer.
  • Make rewards for yourself.
  • Try to engage in some sort of exercise most days of the week.
  • Get assistance.
  • establishing a workout routine.

To learn more about physical fitness visit:

brainly.com/question/14338730

#SPJ4

You might be interested in
Earth's dynamic processes allow our planet to recycle:
adoni [48]
The answer for this question would be choice <span>B) Water, rock, and surface materials, or the second option.</span>
6 0
3 years ago
Read 2 more answers
Help please! Asap!
Archy [21]
For number one, the shadows are longest at sunrise and sunset, and these are different from the ones cast at noon because they are longest and darkest. Hope this helped! I'll probably come back to help with the second one after I do more research :)
6 0
3 years ago
Which term describes this example? A child with no freckles has a mother who has freckles and is heterozygous and a father who h
ziro4ka [17]
D. Homozygous dominant because the dad has the dominant allele.
8 0
4 years ago
Read 2 more answers
15. If a person feels pressure on her bladder, then she is experiencing -
Nutka1998 [239]
D to release external waste.
6 0
3 years ago
Read 2 more answers
Explain the difference between each of the following substitution mutations:
pentagon [3]

Answer: silent mutation: a nucleotide base in a codon is replaced with a different base BUT the resulting amino acid isn’t affected.

Missense mutation: similar to a silent mutation, the only difference is that the switch of the nucleotide DOES result in a DIFFERENT amino acid

Nonsense mutation: a nucleotide base is changed, but that change results in a premature stop of translation

(Remember that after transcription, you are left with a strand of mRNA that Is then translated into a protein. The mRNA is read in increments of three nucleotide bases (A,U,G, or C) which is called a codon. That codon makes a single amino acid, and a strand of amino acids makes a protein)

5 0
3 years ago
Other questions:
  • Marquis is using a balance to measure the mass of a rock. After recording a reading, he removes the rock, clears the balance, an
    15·1 answer
  • Digest and recycle the cells used components for breaking Dawn part two of nucleic acid’s and carbohydrates
    5·1 answer
  • Which spindle fiber will shorten during anaphase, thereby pulling the chromosomes apart?
    14·1 answer
  • A(n) _________ is a frozen mass of different types of ice and dust that orbits the Sun.
    7·2 answers
  • Why is it helpful to conduct a large number of trials when simulating genetic crosses?
    8·1 answer
  • Where in the cells of the leaf do you find air spaces? what is the function of stoma?
    12·1 answer
  • Oven cleaner is a highly caustic chemical that reacts with baked on foods. It is dangerous to the touch and has a very slippery
    12·2 answers
  • During an annual checkup a doctor typically feels the Lambs nods for swelling. what would swelling in the lymph nodes most likel
    13·1 answer
  • Use evidence from the Grants’ research to explain how natural selection leads to evolution. (10 points)
    10·1 answer
  • Which of the following BEST explains how scientists are able to determine the
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!