Try meditation every night before bed. Breath in through your nose count to 4 and breath out through your mouth and count to 4,do this 5-10 times when ever you feel really stressed and before bed. I do this every night and it helps me hope it works for Heidi and her sister
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Explanation:
Nothing unless there is a rule about it.
If you really want to, you could nag him to go get some exercise.
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AS ALL THREE ARE VERY SENSITIVE PARTS.
IF EYE ️ GET DAMAGED WE WILL NOT BE ABLE TO SEE PROPERLY
IF EAR GETS DAMAGED WE WILL NOT BE ABLE TO HEAR PROPERLY
IF NOSE GETS DAMAGED WE WILL NOT BE ABLE TO SMELL PROPERLY
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Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
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