As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.
Answer:
antibodies
Explanation:
The third line of defense is specific resistance. This system relies on antigens, which are specific substances found in foreign microbes. Most antigens are proteins that serve as the stimulus to produce an immune response. The term "antigen" comes from ANTI-body GENerating substances.
B) flexibility , is what will improve due to these activities.
Many things can trigger an asthma attack such as; cold air, dust mites, pollen, smoke, mold
Answer:
cell membrane aka membrane
