The Social Cognitive Model of change is based on the interplay of three components (social environment, ideas and feelings, and behaviors).
The Social Cognitive Model/Theory states that these are the important factors that influence the behaviour of the individual.
Social Cognitive Model/Theory
This theory explains the behaviour of the individual with respect to the social environment, personal as well as actions and experiences of others.
Each behaviour actually helps in influencing the way of thinking as it is resulted because of the social environment as well as the responses of the others.
In simple words we can say that it is learning theory and out of the four factors, emotions of the individual are considered as the pre determinant of behaviour as well as emotions.
Governments organized workers to build large scale projects such as roads, water systems, city walls, and granaries where food was stored after harvesting.
Michael likes to work out. He exercises every day. He has missed out on “get togethers” with friends, potential dates, and family events because of time with his trainer
