As a single mother in young adulthood living in a developed country it is less likely that I’ll be exercising on a regular basis. The reasons could be multiple ranging from a busy lifestyle to maintaining balance between personal and professional life.
Many estimates have shown that young adults usually suffer from several issues like the burden of responsibilities, juggling for a better lifestyle, searching for jobs and stress. Researches have shown that children who exercise daily are more likely to continue this routine in the later stages of their life.
Motherhood comes with varied responsibilities and in most of the cases, single mothers find it difficult to maintain balance between work and household chores. Thus, it is more likely for them to skip exercise or workout.
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