The adaptation to stress and challenge that creates effective adaptations and more refined coping skills for the future is refer
red to as:________
1 answer:
The adaptation to stress and challenge that creates effective adaptations and more refined coping skills for the future is referred to as thriving.
<h3>What is an adaptive coping skill?</h3>
Adaptive coping includes cognitive and behavioral efforts to manage stressful conditions or associated emotional distress.
<h3>How do I thrive in life?</h3><h3> Ways to Move From Surviving to Thriving</h3>
- Take time in the morning to find your center and set intentions for the day. ...
- Consistently let go of expectations. ...
- Listen intently without judgment. ...
- Enjoy nature. ...
- Eat nourishing whole foods. ...
- Get up and dance when you feel too serious. ...
- Unplug your devices and relish in the stillness.
<h3>To learn more about adopting coping skills visit here:</h3><h3 /><h3>
brainly.com/question/1104067</h3><h3 /><h3>#SPJ4</h3>
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