About 32.5% of American adult are Overweight.
What is obesity and it's causes ?
Obesity are defined as abnormal or excessive fat accumulation that presents a risk to health . A body mass index over 25 is considered overweight and over 30 is obese.
The cause of obesity is eating too much and moving too little.If you consume high amount of energy, particularly fat and sugars ,but do not burn off the energy through exercise and physical activity,much of the surplus energy will be Stored by the body as fat.
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