By trying to combat her negative talk with more positive ones, Monique is engaging in a process called cognitive restructuring.
This a therapeutic way that people use to change their negative thought patterns. It is very necessary when a person has become used to self defeating and damaging thoughts.
Through this process Monique is able to establish and know the irrational thoughts and cognitive distortions that she has to do away with.
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One explanation is that Columbus. Another is that the natives crossed a land bridge between Alaska and Europe. Both explanations show that both came to America. A contrast is that Columbus was white and came on a boat from Spain and the natives walked across a land bridge from some where in Europe.
At the time of World War I, the US Army was small compared with the mobilized armies of the European powers. As late as 1914, the Regular Army had under 100,000 men, while the National Guard (the organized militias of the states) numbered around 115,000. The National Defense Act of 1916 authorized the growth of the Army to 165,000 and the National Guard to 450,000 by 1921, but by 1917 the Army had only expanded to around 121,000, with the National Guard numbering 181,000.