Eating too much B<span>. Sodium</span> can cause damage to the liver.
The least important role of nutrition in wellness is learning to eat a high fiber diet.
Explanation:
A diet naturally high in fiber includes whole grains, fruits, and vegetables and is low in fat and high in alternative nutrients. High fiber diet is the least important role because overwhelming an excessive amount of fiber causes<span> </span><span>inauspicious</span> effects like cramping, constipation or dehydration.
Answer:
False
Explanation:
Relationships can be with friends too.
<span>
Rachel wants to improve her body composition by reducing her BMI. She
swims with her friends after school two days a week and eats a
well-balanced diet. What else should she do to ensure that she properly
applies all the necessary FITT principles in her plan?
A. She should add
more cardiovascular training and weight training to her exercise
routine and eat several low-calorie meals throughout the day. </span>
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