Answer:
The exercises of knee are done by following ways
1). Pull and bend the legs. Before doing the exercise for the knees, we should first do jogging. Then we should pull and bend our legs, stand on left leg and pull right feet to hip. For this, we should pull the right feet with right hand. This should be done turn by turn with both legs.
2). Stretch the legs. Stand in a row and follow the count of the instructor.
Count 1. Put the right leg ahead and bend it.
Count 2. Put the hand on the right knee.
Count 3. Stretch the left leg hard.
Count 4. Stand at ease.
Change the legs and do in the same way for 4-5 times.
The answer is going to be 90%.
Answer:
The answer is joint pain and dysfunction. However, no all patients suffer these symptoms early after the injury.
Explanation:
It has been shown that joint injuries increase the risk of osteoarthritis. After a trauma that caused traumatic osteoarthritis, the joint can remain asymptomatic, however 50% of patients develop symptoms at 3 - 8 years. The classic symptoms of this are: joint pain and dysfunction. However, the majority of patients suffering from traumatic osteoarthritis in the hand, they develop radiographic progression at 10 years after trauma. Also, the more joints that have been affected, the greater the deterioration.
C) Flexibility; the type and frequency of activity are on target for improvement in this area
