FIrst of all You spelled HEIMLICH wrong..
<span>From behind, wrap your arms around the victim's waist.Make a fist and place the thumb side of your fist against the victim's upper abdomen, below the ribcage and above the navel.Grasp your fist with your other hand and press into their upper abdomen with a quick upward thrust. Do not squeeze the ribcage; confine the force of the thrust to your hands.Repeat until object is expelled.</span>
To improve her lifestyle, a teen gave up smoking.
or
To improve her lifestyle, a teen chose to give up smoking.
Rowing helps develop muscle endurance. Hope this helps
You want to be able to treat the disorder before it gets too bad and irreparable. If you figure out whats going on and what food or substances are causing the issue, you can avoid those and take other precaustions as well.