Answer:
Stretch farther
Explanation:
In attempting to increasing one's flexibility, it is important to keep to the following rules
1) Start by daily early morning stretch
2) Ensure proper warming up before physical activities
3) Make attempt at cooling down after athletic physical activities
4) Warm up muscles before stretching
5) Always do Proprioceptive Neuromuscular Facilitator PNF,daily
It is advisable to avoid increasing attempting to increase flexibility too quickly by applying extra force and stretching should be discontinued when pain is experienced.
Answer:The pituitary gland
Explanation:
Answer:
2. Unpreventable
4. Unintentional
Explanation:
Most injuries are preventable however there remain some that are Unpreventable as circumstances were out of the control of the injured. These include: injuries sustained by being a bystander in a shootout, injuries sustained in an apartment fire or even injuries sustained from being hit by a meteor.
Then as there are injuries that are intentional, there are those that are unintentional as well. These are those injuries that happen even though there was no intent to cause injury. Accidents including both home and motor vehicle fall under here.
