Question

An individual has started to set small goals after writing an action plan for change. which stage of behavior change does this example represent?

Answer 1

The stage of behavior change does this example represent is Preparation. Before an individual can decide to accomplish an objective, they should initially settle on what their ideal end-state will be.

What does Goal represents?

A goal is a thought representing things to come or wanted outcome that an individual or a gathering imagine, plan and resolve to accomplish.

A goal is generally like a reason or point, the expected outcome which guides response, or an end, which is an item, either an actual article or a theoretical item, that has natural worth.

Objective setting hypothesis was figured out in view of observational exploration and has been called one of the main speculations in hierarchical psychology. Edwin A. Locke and Gary P. Latham, the dads of objective setting hypothesis, gave a far reaching survey of the center discoveries of the hypothesis in 2002.

Therefore A positive connection among goals and execution relies upon a few elements.

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