Answer: We may find ourselves spending more time on social media, and falling deeper into a cycle of negative comparison, guilt and low self-worth, and further eating disordered behaviour.
Explanation:
Identifying conflicting goals is part of conflict analysis, also called conflict assessment which is an initial step in the conflict resolution process. Identifying conflicting goal seeks to gain a deeper appreciation of the issues causing the conflict which contributes to coming up with resolutions
It’s referred to as the climax
Finding a fresh perspective on a stressful situation that lessens the threat of it is known as rational coping, a technique for handling stressors.
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Why is rational coping good?</h3>
The purpose of reasonable coping statements for anxiety is to endorse something reasonable to lessen worry. Your brain takes over as soon as you put these self-statements into practice and learn them.
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What are the 3 steps in rational coping?</h3>
Rational coping is a three-step process that includes acceptance, exposure, and understanding. It is challenging to go through this process, though, when the trauma is especially severe, such as in r.a.p.e trauma. Realizing the stressor exists and cannot be wished away is the first stage in the three-step rational coping process.
Learn more about stressors: brainly.com/question/17034778
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