There is a heavy emphasis on cognitive processes with behavioral self-management.
Changing one's own behavior by systematic control of stimuli, cognitive processes, and potential outcomes is known as behavioral self-management. Behavioral self management relies on the individual to take the initiative in managing the change process when it comes to learning and behavioral change.
Basic mental functions including feeling, focus, and perception are all part of cognition. Complex mental processes including memory, learning, language use, problem-solving, decision-making, reasoning, and intelligence are also considered to be a part of cognition.
The basis for intuitive processing is tacit knowledge that has been learned throughout the course of a person's life and is therefore fed by it.
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