Answer:
Explanation:
Because most people do not look inwardly at what they do, think or feel. It is a very difficult task to look at yourself with stark naked honesty. For example, what do you think when you break up with someone? Do you automatically think it is the other person's fault, or do you look to your own part of what has happened? Most people don't ever think o f their own part; they're two busy nursing the pain.
<span>An example of European country is France, which does not have an epidemic on Cardiovascular Disease, compared to the United States. French eat a high-fat diet, yet they have a lower rate of heart disease. The main reason maybe because of </span>Wine, as this may play some role in the heart health of France. Natural antioxidants found in wine, tea, grapes and other fruits help keep LDL (“bad”) cholesterol down. French wine drinkers also have this habit of eating more amount of vegetables and beans. Furthermore, one study shows that French adults who have one alcoholic drink a day are less likely to smoke than their countrymen who drink more or who avoid alcohol.
Watch your calorie intake and you'll lose weight fast
