First thing is make a schedule having different breakfast lunch and dinner meals that are easy to make and are less in calories. Secondly I would be more active physically and mentally. third I would get those in my life involved like my mom and dad that way there are less temptation a round me. all these steps are an everyday thing. Also one cheat meal a week is healthy and a reward. As the time goes by I will be at my best health wise.
Answer:
A. The National Resource Center for Health and Safety in Child Care and Early Education.
Explanation:
All of the information like health based safety standards as well as licensure regulations of a state are maintained by The National Resource Center for Health and Safety in Child Care and Early Education. There is a whole data base available for the overall state regulation. The overall all states data is maintained on the servers to be readily available for registered teachers.
Answer:
emotional
Explanation:
because if you aren't comfortable or you are stressed you may start eating in order to make yourself feel better. Also you may end up overeating, because you might not start to feel comfortable. Emotional eating is harmful so if you emotionally eat find a way to stop.
They tend to get hungry every four hours.
Hope this helps :)