Answer:
Working out in a gym
Explanation:
This is the only activity that could actually be healthy.
To eat good food and not junk food
Do sit-ups they are challenging and fun
Answer:
The principle of reducing waste, reusing and recycling resources and products is often called the "3Rs." Reducing means choosing to use things with care to reduce the amount of waste generated. Reusing involves the repeated use of items or parts of items which still have usable aspects.
<span>Muscular strength is a health-related fitness component in Physical Education
which determines an individual's capacity to put out force in one single effort.
Every individual must develop this component of fitness because it is needed in
activities of daily living like pushing or lifting heavy objects. In order to
develop this component of fitness, an individual can engage in resistance
training exercises (e.g. weight lifting).
Muscular endurance and muscular
strength are commonly interchanged but one should be aware that muscular
endurance refers to the ability of an individual to perform an activity
continuously without undue fatigue.</span>
