What is the resting heart rate? When is the best time to take a resting heart rate pulse, and why?
2 answers:
Your resting heart rate varies from age and how healthy you are, the average for adults ranges from 60-100
The best time to take a resting heart rate is when you just wake up because your body was relaxed and resting.
Answer:
Well, the resting heart rate can range from 60-100 bpm. Also, the best time to take a resting heart rate is just after waking in the morning.
Explanation:
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