The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Not always. If a child was surrounded by a good role model (adult), then yes, they would learn how to act against conflicts. If the child was surrounded by someone (an adult) who failed the conflict, then it could lead to the young child copying them and resulting in a bad situation.
Answer:
Sports in which only one player per team competes at a time, with individual scores counting toward the team score.
Explanation:
Examples include track and swimming.
Answer:
Well support groups are called "support" groups for a reason right?? Usually in a support group people take turns explaining what's going on right? Well if someone says (Example) My auntie has lung cancer and the doctors said it's to far in and we don't have a date yet. The best thing someone can say "I am here for you." No one wants to hear "I can relate" I mean you could but when someone share that they want to be empathized. They want to be supported and have people with them on their journey..
Explanation:
Hope this helps have a good day and good luck! :) <33
"You were born to be real, not perfect"
Answer:
You can communicate with your parents in multiple ways, but some are better than others.
1 - Don't lie, be completely honest!
2 - Don't argue with them, if they disagree they're entitled to that opinion but also remind them you're entitled to your opinion.
3- Listen to them - If they have something to say, listen to their opinion. Chances are, they have done what you're doing as a teenager and that's what parents are here for is to keep you from doing the mistakes they did when they was younger.
Explanation:
