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Andrews [41]
3 years ago
8

I have anger issues and someone just made me mad how would this stress, anger, and sadness effect my body? And how should I deal

with it in a good habit way and no a bad habit way?
Health
1 answer:
irga5000 [103]3 years ago
6 0

Explanation:

<h3>Yes, This effects your body, Stress and sadness or anger , </h3>

<h3>If this is exist then just in good way it teaches a good lesson wht happen in the world how are the peoples are to be.</h3>

<h3>And you can be faced any stress and problem easy from others and also you can help</h3>

others

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Answer:

You may be feeling:

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-difficulty concentrating and making decisions.

-headaches, back pains, and stomach problems.

-smoking or use of alcohol or drugs.

Stress is a completely normal reaction to depression, here are some ways to deal with this stress:

-Take care of yourself.

-Eat healthy, well-balanced meals

-Exercise on a regular basis

-Get plenty of sleep

-Give yourself a break if you feel stressed out

-Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

-Avoid any substances. These may seem to help, but they can create additional problems and increase the stress you are already feeling.

-Take a break. If news events are causing your stress, take a break from listening or watching the news.

Recognize when you need more help. If problems continue or you are thinking about doing anything serious, talk to a psychologist, social worker, or professional counselor.

-Give yourself time to relax but also be productive as this gives you something to focus on.  

If it was an actual letter you may want to add:

I am very sorry that you are going through such a difficult time, if you are needing to speak to somebody, just know that I am available for you both. remember to take time for yourselves and enjoy eachothers company. Explanation: Hey hope this helps! :) I got some info on a website so dont

copy it exact for any assignments because you may get in trouble for copyright.

4 0
3 years ago
How do I plan out my life?
Ghella [55]

If you're talking about what you should do with it:

You should do you; you be yourself and do what you want to do.

6 0
3 years ago
Read 2 more answers
How does dressing care differ for a patient with dementia?
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Answer:

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Explanation:

hope i helped!

5 0
2 years ago
What is the average time a 14 year old go to bed?
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3 0
3 years ago
Why am i not crying after a family member died? One of my family members just died and im not crying, I kinda fell bad for not c
olga_2 [115]

Answer:

It happens. I'm so sorry, wish them well ❣

Explanation:

As we grow up, we tolerate emotions a lot better because as babies to a young child, our response is to cry because we know nothing else. Or the case could be. they're oblivious. So, the answer to your question is as we grow, emotions can be handled differently and we can keep them under control.

4 0
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