It would take 18 days, because it takes 3,500 calories to gain a pound, 3500/200 is 17.5, round that up to 18.
Making changes to improve the quality of life for people.
Answer:
Weight training is a type of strength training that uses weights for resistance. By creating a stress to the muscles performed with free weights (e.g. barbells) or by using weight machines, these exercises will enable muscles to be activated and get stronger
Explanation: