Protein is a substance which contains carbon protein containing all nine essential amino acids calorie-free nutrients needed in small amounts by the body for proper functioning
<h3>What are proteins?</h3>
Proteins are a class of food and also compounds made up of carbon, hydrogen, oxygen , and nitrogen , arranged as strands of amino acids.
They an important role in the cellular maintenance, growth, and also the functioning of the human body.
Proteins make up to about 17 percent of the body's weight.
It is important to note that amino acids are building blocks of proteins.
Hence, protein is a substance which contains carbon protein containing all nine essential amino acids calorie-free nutrients needed in small amounts by the body for proper functioning
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