positive psychology field is the scientific study of human functioning with the goals of discovering and promoting strengths and virtues that help individuals and communities to thrive.
Positive psychology is a practical method for achieving peak performance and the scientific study of human flourishing. It has also been described as the research into the qualities and strengths that help people, communities, and organizations flourish.
The Three Foundations: Positive experiences, positive personality traits, and positive institutions are the three main topics of positive psychology. Take The Pleasant Life as an example. This refers to living a life filled with as many happy feelings as you can. Some abilities, including savoring and awareness, can heighten these feelings and add to the Pleasant Life.
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