1. Sugar is a monosaccharide or a disaccharide. Sugars are also known as any sweet crystalline solid disaccharide (sucrose).
2. Sugar molecules provide us energy by breaking it into micromolecules and then the cell gets energy from it.
3. Proteins and lipids are the molecules that serve as a source of energy in our body.
4. We know how much energy different types of food have due to the presence of macromolecules in them.
5. The main role of physical activity and exercise in balancing our energy consumption and energy expenditure is that physical activity consumes a high amount of energy for its activities.
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What class are sugars related to?</h3>
Sugar belongs to the class of carbohydrates, carbohydrates, sugar, carbohydrates are the molecules that condense carbon, hydrogen, and oxygen. Your body smashes down carbohydrates and changes them into a simple sugar called glucose. This ready form of energy is carried through the blood and delivered to every cell. The supply of glucose needs to be constant and dependable, so your body has developed several systems to make sure of this supply and get the energy.
Other molecules, such as fatty acids and proteins, can also serve as energy sources when they are funneled through suitable enzymatic tracks. sugar depends on many factors, counting your height, age, general state of health, job, time off time activities, physical activities, genetics, body size, and environmental factors.
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