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vichka [17]
1 year ago
11

What are the FITT principles and give an example of each?.

Law
1 answer:
VashaNatasha [74]1 year ago
5 0

The FITT principles are a set of guidelines for how long and how hard to exercise that participants can follow. Frequency, Intensity, Time, and Type are all abbreviated as FITT.

<h3>What are some examples of the FITT principle?</h3>

Frequency: Increase your heart rate three to six days a week. The degree of intensity will depend on how fit you are right now. Aim for 70 to 80 percent of your maximal heart rate for a high-intensity workout. Time: Set aside 20 to 30 minutes for each workout.

<h3>What makes the FITT principle so crucial?</h3>

When used correctly, FITT truly gives you the ability to push yourself just far enough to advance without endangering your health.

Learn more about FITT principle here:

brainly.com/question/19551427

#SPJ4

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ipn [44]

In leadership, perseverance is very important. In any situation, the leaders show the standard morality needs.

<u>Explanation:</u>

Perseverance in vision

  • It is the leader’s role to cast vision for future which is preferable to get the on-board people and the requirements are achieved.
  • New vision is uplifting, energizing and exciting at first.
  • Sometimes the new things are attracted by us.
  • People reunite and things get progressed.
  • Challenges increases often. Once time start moving things gets higher range.
  • The leader showed high standard of morality required to dig deep and the motivation and purpose has to be remembered to the vision.

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4 years ago
Choose the option that best matches the description given.
Ket [755]

Answer:

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Explanation:

it is an agreement to release records

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3 years ago
_____ is a legal term that describes where a certain institution, such as a court or a government branch or office, is allowed t
Kamila [148]

Answer:

<h3>Jurisdiction.</h3>

Explanation:

Jurisdiction is the power to impose authority within a legal organization or a particular territory. It is a power bestowed upon by a government or a group of organisations to officially adjudicate authority over certain spheres and areas.

In a legal sense, jurisdiction is simply the authority of the courts to make decisions and issue orders at its own discretion. Jurisdiction has different meanings. Perhaps the most common understanding of jurisdiction is the allotted territory within which an organisation or a government can exercise its powers freely and willfully.

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Pollen from aquatic angiosperms is most useful in an investigation that involves:
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Answer:

if its aquatic would it be drowning?

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Your school district has debated the issue of allowing vending machines in schools. Some teachers say that children need to eat
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well there are too ways to solve this issue the first way to solve this is make the vending machine free or give the students money to get them a snack

Explanation:

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