Answer:
When osmolality <em>increases</em>, it triggers your body to make antidiuretic hormone (ADH). This hormone tells your kidneys to keep more water inside your blood vessels and your urine becomes more concentrated. When osmolality <em>decreases</em>, your body doesn't make as much ADH. Your blood and urine become more diluted.
 
        
             
        
        
        
Answer:
d
Explanation:
Cardio-vascular health throught out your life is important as it leads to a healthier lifestyle. One benefit is that exercise will help keep you heart healthy. It will help keep the flow going and your heart rate in a normal rythm. Your arteries and veins will keep flowing and be less likely to get clogged.
Second, it will also help prevent other medical issues such as obesity which puts an extra strain on your heart. It will help your fat stay down which will keep the weight off of your other organs. Too much fat and pressure can cause your organs to start shutting down from the weight of the fat.
 
        
             
        
        
        
Sources of health information are things, people or places from which health information is obtained. Sources of health information provide knowledge or inform people about issues related to health. It may be primary (original source such as diary), secondary or tertiary (such as an encyclopedia). Sources of health information include media sources such as TV, internet, health organizations, and healthcare providers.
Five reliable sources of health information are;  
1. CDC (Center of Disease Control) resource center.
2. WHO (World Health Organization) journals and essays.
3. Medical surveys with reliable sources and evidence.
4. A published doctor's magazine with reliable sources.
5. Health care providers.