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UkoKoshka [18]
1 year ago
9

the recommended sun exposure needed by light-skinned individuals without sunscreen and living in sunny climates to produce vitam

in d is about minutes at least 2 to 3 times a week. quizlet
Medicine
1 answer:
kap26 [50]1 year ago
6 0

The most natural approach to get enough Vitamin D is through regular sun exposure. Aim for 10 to 30 minutes of midday sunshine many times per week to maintain appropriate blood levels. Those with darker complexion may require a little more.

<h3>What is Vitamin D ?</h3>

According to the National Institutes of Health, two to three times per week, between five and thirty minutes of unprotected sun exposure to your face, arms, legs, or back between the hours of 10 a.m. and 3 p.m. is sufficient for your body to produce all of the D3 it requires. Vitamin D synthesis can be inhibited by sunscreen.

Your skin tone, age, dietary habits, and the environment in which you reside all have a role. In general, scientists believe that 5 to 15 minutes, or up to 30 minutes if you have dark skin, is approximately right to get the most benefit without endangering your health. If you wear sunscreen, you can spend more time outside and yet receive the same result.

In the continental United States, UV rays are typically highest between 10 a.m. and 4 p.m. (9 a.m. to 3 p.m. standard time). The UV Index predicts each day's UV ray intensity. Avoid overexposing your skin to the sun if your area's UV index is 3 or higher.

To know more about Vitamin D please click here : brainly.com/question/4551554

#SPJ13

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Answer:

A. Hashimoto’s thyroiditis  is Rose’s diagnosis

Explanation:

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Symptoms of Hashimoto’s disease include – weakness cold sensitivity, weight gaining, depression etc.  An increased amount of anti-thyroid antibody can be a sign of Hashimoto’s thyroiditis. The more the antibodies the more you are prone to any thyroid diseases

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Which is a surgical procedure used to stop bleeding?
matrenka [14]

Answer: hemostasis

Explanation: hope this helps

4 0
2 years ago
Read 2 more answers
What is the effect of maternal nutritional deprivation during lactation?
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2 years ago
the nurse is caring for a client with an exacerbation of sickle cell disease (scd). which finding indicates to the nurse that th
Greeley [361]

The assessment findings by the nurse which indicates that the patient with sickle cell disease is experiencing a liver complication is:

Creatinine: 2.9 mg/dL

The correct answer choice is option b.

<h3>How the rise in creatinine level result to liver problems</h3>

The rise in creatinine in the body usually, frequently and most of the time lowers homocysteine production in liver cells, when this happens, it exposes the liver to a dangerous health condition which occurs as a result of diminishing fat accumulation. When this happens, it damages the liver.

In conclusion, we can now confirm that an elevation in the creatinine levels causes health issues to the liver

Complete question:

the nurse is caring for a client with an exacerbation of sickle cell disease (scd). which finding indicates to the nurse that the client is experiencing a liver complication from this condition?

a. White blood cell count: 12,000/mm3

b. Creatinine: 2.9 mg/dL

c. Hematocrit: 30%

d. Sodium: 147 mEq/L

Read more on sickle cell:

brainly.com/question/21354134

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1 year ago
1. How are psychological disorders classified?
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Represent acute symptoms that need curing
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