Answer:
It depends.
Explanation:
Well, your body is constantly in motion, but if we are talking about walking around then around 2-5 seconds (depends on your weight).
Wellness is based on your mind and body it is generally used to mean a healthy balance of the mind body and spirit
2,500 is the answer hope this helps.
Can i have brainlist
2. improves the health of your muscles and I would think 1. considered exercise but the part with some of the time throws me off
