Question

The ul for iron is ________ times greater than the rda for women from the ages of 19 to 50 years.

Answer 1

More times greater…….

Answer 2

The UL for iron is 2.5 times greater than the RDA for women from the ages of 19 to 50 years. The Tolerable Upper Intake Level (UL) is the greatest amount of a nutrient that can be consumed continuously and from all sources without increasing the likelihood that unfavorable health effects will occur in people.

What is UL for iron ?

The highest daily consumption that is unlikely to have a negative impact on health is known as the Tolerable Upper Intake Level (UL). The UL for iron for all males and females ages 14 and older is 45 mg per day. The UL for children under age 18 is 40 mg.

Iron is a crucial mineral that supports the maintenance of healthy blood. About 4-5 million Americans experience iron-deficiency anemia each year, which is a lack of iron.  It is the most prevalent dietary deficiency in the world and results in severe exhaustion and dizziness. It affects people of all ages, but the most vulnerable groups are young children, pregnant or menstrual women, and kidney dialysis patients.

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