Answer:
The best answer is letter B. meditation.
Explanation:
Meditation as a practice to focus one's attention involves what is described in the question - controlled breathing, assuming certain body positions, minimizing external stimuli. Mindfulness meditation, for instance, has the person focus on their breathing while effortlessly observing his/her thoughts without allowing those thoughts to take over.
We can safely eliminate the other options. Hypnosis is a state of high focus and concentration, but it is induced and makes the person more responsive to suggestion. Consciousness has several definitions, but can be summarized as the awareness of one's own internal and external existence. Dichotic listening happens when a person listens to a type of sound through one ear and another type of sound through the other, simultaneously. Cataplexy is the loss of muscle tone caused by strong emotions.
Explanation:
Cultural changes are the changes in the culture of a society by introducing new norms, traits, values, etc. Cultural changes occur when new people meet with the people of the existing society. New people bring about change in the society. Also cultural changes occur when people from societies meet with the people of other cultures and bring their norms, traits, values, etc, in their own culture.
So if the transportation systems are efficient enough between the rural and the urban areas of the country, people are more likely to move around different areas and see different new cultures. Due to efficient transport systems for people within the country, like railways system, bus system, coach facilities, etc, people from urban areas may visit the rural areas and can affect the culture of rural areas. Similarly, people from rural areas can visit people from urban areas and can see enormous cultural norms and traits in other cities and can bring back those values to their societies, which will bring about cultural change in rural societies as well. So efficient transport systems has a great impact in bring about cultural change.
