Question

Noticing patterns in how you respond to situations can help you _____ a stressor

Answer 1

Noticing patterns in how you respond to situations can help you identify a stressor.

Hope this helps,

Davinia.

Answer 2

Question 1: Stressors that threaten your security and self-esteem are ___.

Answer: major life changes

Question 2: Which is true about the effect of moderate stress?

Answer: It can improve concentration and performance

Question 3: Which term describes when situations, events, or people make demands on your body and mind?

Answer: stress

Question 4: Which describes conditions in your immediate surrounding that might cause stress?

Answer: environmental problems

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Question 8: Noticing patterns in how you respond to situations can help you _____ a stressor

Answer: identify

Question 9: Sleep problems and eating issues are ____ of stress.

Answer: behavioral signs

Question 10: Which of these is not a warning sign of stress?

Answer: major life changes

Question 11: Why does prolonged stress often result in an increase in illnesses?

Answer: It weakens the immune system

Question 12: Why might two people have different responses to the same stressor?

Answer: They assess the situation differently

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.    for more answers from this test go to my quizlet at Lemon_Milk or

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Question 19: Which is not a good strategy when using humor to cope with stress?

Answer: laughing at others

Question 20: Which is not a good strategy for building resilience?

Answer: avoid activity