The nurse list as the most common factor contributing to overweight children is Decreased physical activity.
The major causes of childhood obesity are lifestyle factors such as insufficient physical exercise and consuming too many calories from food and drinks. However, genetic and hormonal variables may also be involved.
Childhood obesity is also linked to: Anxiety and depression. Low self-esteem, as well as a lower self-reported quality of life Bullying and stigma are examples of social difficulties. The conduct that children learn from their parents and caregivers is a major contributor to childhood obesity.
You may help your child avoid childhood obesity by teaching them appropriate eating habits and encourage them to be physically active. Parents and caregivers can help prevent childhood obesity by providing nutritious meals and snacks, encouraging regular physical exercise, and offering nutrition information.
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