<u>Social support</u> is information from others that one is loved and cared for, esteemed and valued, and part of a network of communication and mutual obligations.
Social support is the belief and experience that one is taken care of, that help is available from others, and, most commonly, that one is a part of a social network that is supportive.
These resources can be material (like financial aid) or intangible (like a sense of belonging), emotional (like nurturing), informational (like counsel), or social (like a sense of community) (e.g., personal advice).
The sense of having support accessible, the actual help received, or the degree of social network integration are all examples of social support that may be quantified.
Numerous people and groups can offer support, including family, friends, animals, neighbors, coworkers, and organizations.
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