They Atkins diet offer great health benefits. However this diet is not without issues and one of the major complaints is it poses health risk. A diet high in protein tend to emphasize food high in fat. This increases bad cholesterol in the body. Additionally, the diet by default limits intake of fruits and vegetables which provide very many vital nutrients in the body. The diet as can also result to bad breath one which is less than ideal for one's social life.
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C. Trans fat, as it raises LDL (bad) cholesterol levels and lowers HDL (good) cholesterol levels.
It also increases your risk of developing a heart disease, getting a stroke and Type 2 Diabetes.
Lung diffusion is your ability to pass oxygen into the blood from the air sacs of the lungs, and pass carbon dioxide (CO2) back into the lungs from the blood.
