These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. ... Finally, the exercise stress test is designed to test the response of the body while exercising vigorously
Answer:
i would say A it could be 3-4 minutes
Explanation:
if i am wrong then sorry
If you're talking about what you should do with it:
You should do you; you be yourself and do what you want to do.