Question

According to the Chinese beliefs, what elements were required to achieve longevity? Wood, air, metal, water. SELECT ALL THAT APPLY.

Answer 1

mental, water and air were part of the process to achieve longevity.

Answer 2

Water, water is the starting root of life, they believed it was the way to sustain spirit and life. they would take ice baths and hot baths to help make their body stronger.