Answer:
personal health is the ability to take charge of your health by making conscious decisions to be healthy, it not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.
Explanation:
hope this helped! =)
i think its B dont come for me if not tho
Fat is A back up source of energy to fuel your work out and carbohydrates are not available
Answer:
<h2>Dr Rajendra Prasad......</h2>