Answer:
Understanding cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition, known as the Five Components of Fitness, is important for improving health, performance and appearance.
The answer to what you're asking for would be C.
High self esteem i believe it makes the most sense
Answer:
A vaccine is probably safer.
Explanation:
The explanation would be you only get a vaccine once or twice A year and it keeps you healthy the whole time, but an antibiotic you have to take more than one and it doesn't keep you healthy from it the whole time.
In a situation like this having a virus the only thing we can do is hope for a good vaccine..:)
I'm not sure if this is the answer you were going for but it helps :)
Thank you, have a great day!! :)
