1. (Physical Activites)
•Diabetes. Regular exercise can help insulin more effectively lower your blood sugar level. Physical activity can also help you control your weight and boost your energy.
•Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow.
2. (Diet)
•Eat more of green veggies, fresh fruits, calcium & fiber rich foods.
•Switch to whole grain/multi grain flour.
•Reduce your portion size and eat at regular intervals (every 2 hours)
•Eliminate or at least try to limit the consumption of oily food.
•Replace junk food with healthy snacks.
•Drink plenty of water.
3.(Hygiene)
•Hygienic conditions should be maintained in the surroundings we live in. ...
•Safe drinking water should be provided to prevent water-borne diseases.
•Provide a clean environment which prevents the breeding of mosquitoes.
3 ways the local government can conduct advocacy on the municipal elections are by voting and electing and debating
Answer:
H1N1 is a subtype of the influenza virus, which causes the illness commonly known as the flu.
The method of contagion is the same for all flu: the virus enters the human system through the respiratory tract, mainly affecting the respiratory system (lungs, but it can also affect the throat), generating infections in these organs, which can cause a series of symptoms such as cough, excessive mucus, fever and physical discomfort.
These symptoms are attacked through different antiviral drugs, since there are no really effective antibiotics against this common disease. This, added to the existence of vaccines, means that the severity of the disease is not so important. Therefore, the antivirals in question are limiting these symptoms until the human body's own defense system defeats the virus.
I think you might be thinking of " 田 ".
In all three of the main Chinese languages (Mandarin, Taiwanese, and Cantonese), it means "feild", and is romanised as " t<span>ián ".</span><span>
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