Answer:
When your doctor takes your blood pressure, it's expressed as a measurement with two numbers, with one number on top "systolic" and one on the bottom "diastolic", like a fraction. For example, 120/80 mm Hg. The top number refers to the amount of pressure in your arteries during the contraction of your heart muscle.
Explanation:
D-Overtraining. If you exercise too much or too often and don't get enough rest in between, you are training too hard, or overtraining
Lowering the risk can help your health body and mind state feel better throughout the diseases your body has suffered.
