A. A person is obese if he or she has an excess amount of body fat.
The reason for A and not B is because someone with a lot of muscles could weigh more based on their BMI, which doesn't differentiate between the weight from muscles vs. fat
B) flexibility , is what will improve due to these activities.
Answer:
Explanation:
Complex carbohydrates and lipids both contain a lot of chemical energy and can be used for energy storage. Complex carbohydrates and lipids are both insoluble in water they are not easily transported. Carbohydrates and lipids both burn cleaner than proteins