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The answer is protein.
According to the food plate, more than half of your food portion should be filled with proteins. Not only proteins provide you with energy with stable spikes throughout the day, protein also really important for our body to build up muscles that contribute to our overall strength
Answer: No
Explanation:
Decomposers break down dead plants and animals, the two main kinds of decomposers are bacteria and fungi catfish do not break down dead plants and animals
Answer:
well first you could maybe start eating heathy like maybe a banna or apple those are my f a v or even go out and jog for lilttle after that!
Explanation:
and if you wan.na be ative for 30 minutes do this: Steps you can take: Be physically active for 30 minutes most days of the week. Break this up into three 10-minute sessions when pressed for time. Healthy movement may include walking, sports, dancing, yoga, running or other activities you enjoy. Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains.
