The answer is false. Please let me know if I answered this correctly.
Depression occurs for many reasons, Often it is caused by grief of losing a relative, or it could due to stress. Depression is not just feeling down, it is a chemical and hormonal unbalance. Depression can also be caused by medication or medication change, genetics, and illness. I hope this helps:)
If you can spread your arms out and not touch anything, you should have enough room for static stretching. Same with your legs.
