explain the relationship between muscular strength and endurance and describe their impact on health-related fitness.

2 answers:

8 0

Muscular strength and endurance go hand in hand. If you have muscular strength you can endure the weight of many heavy objects. It's impact is, it helps to make your bones strong and less frail, injuries are also prevented by a bit people who are fragile tend to get more injuries than people who workout.

iris [78.8K]3 years ago

4 0

The relationship between muscular strength and endurance is that they work simultaneously and help in making muscle and bones stronger.

Further explanation:

Muscular strength and endurance work simultaneously If we have muscular strength we can endure the weight of any heavy object. They help us to make our bones stronger and less fragile.

Muscular strength and endurance are important in health for so many reasons:

• Increase body capability to do more activities like chopping wood, lifting boxes, opening doors without being tired.

• Reduce the risk of injury.

• Help to make a healthy body.

• Help to make stronger muscles, healthier, and bones.

• Help us to try different exercise into our fitness program.

Muscular strength is the total force you can apply or the total weight you can lift on the other hand in endurance how many times we can move that weight without getting tired.

Learn More:

1. Learn more about the effects of vigorous exercise on cardio respiratory system brainly.com/question/1209683

2. Learn more about the structure of epithelium and connective tissue brainly.com/question/4557690

3. Learn more about the secondary function of the lymphatic systemhttps://brainly.com/question/2909254

Answer Details:

Grade: High School

Subject: Health

Chapter: Physical Activity

Keywords:

Muscular strength, exercise, fitness program, activities, endurance, strength, object, weight, injury, bones, muscle.

You might be interested in

Explain the cycle of REM/non REM sleep

denis-greek [22]

First comes non-rem sleep, followed by a shorter period of rem sleep, and then the cycle starts over again

8 0

3 years ago

Actividades.Pero él (el legista), queriendo justificarse, dijo a Jesús: «Y, ¿quién es mi prójimo?» 30Jesús respondió: «Bajaba un

dangina [55]

english--I learned that Jericho was Stripped of his clothes and then beated almost dead. Then a priest was coming down that road and he saw him and went a different way so that he doesn't have to deal with the guy. Then a Levite who was walking by that place, saw him and also made a detour and ignored Jericho. While a Samaritan who walked that way came to him, and when he saw him he helped him. He was nice he wanted to help. He bandaged his wounds and poured oil and wine to kill the infection. Then he helped him up and put him onto his horse and they road back to an inn. Then he got a reward for his kindness.

Spanish--Supe que Jericho fue despojado de su ropa y luego golpeado casi hasta morir. Luego, un sacerdote venía por ese camino y lo vio y tomó un camino diferente para no tener que lidiar con el tipo. Entonces un levita que pasaba por ese lugar, lo vio y también se desvió e ignoró a Jericó. Mientras que un samaritano que caminaba por ese camino se le acercó, y cuando lo vio lo ayudó. Era agradable, quería ayudar. Se vendó las heridas y vertió aceite y vino para matar la infección. Luego lo ayudó a levantarse y lo subió a su caballo y regresaron a una posada. Luego recibió una recompensa por su amabilidad.

6 0

3 years ago

Put the following in order from least to greatest.

ruslelena [56]

Answer:

molecules, cells, tissues, organs, systems

Explanation:

7 0

3 years ago

Read 2 more answers

The continuous glucose monitor and the glucometer are two ways to monitor blood sugar.

Ratling [72]